JULY 13TH @ 5PM
with Taryn Boschee
Dance Fitness Pop-up
SWEAT, SMILE AND DANCE
Dance Fitness is a high-energy fitness class combining easy-to-follow choreography with today’s hits. Build confidence in a welcoming, judgment-free environment.
All fitness levels welcome · No special footwear required
JUDGMENT-FREE ZONE
FEEL THE ENERGY
Get your heart rate up, build confidence, and have fun moving your body in a welcoming environment. No dance experience needed - just bring your energy and get ready to sweat and smile!
DANCE CARDIO VIBES
THE PERFECT MIX
TODAY'S HITS & THROWBACKS
Get your heart rate up and lose yourself in the music. We curate high-energy playlists featuring the tracks you know and love, mixed with irresistible throwbacks that make you want to move.
BPM LEVEL
SWEAT FACTOR
NO EXPERIENCE NEEDED
Step onto the dance floor in a welcoming, judgment-free environment. Whether you're a seasoned dancer or just love moving to the beat, our easy-to-follow choreography ensures everyone has a blast.
FUN FACTOR
ACCESSIBILITY
IF THIS IS A HIT, WE'LL BE BRINGING IT IN JULY! 😊
RESERVE YOUR SPOT
MEMBERS
$15
5 PM • 1 HOUR
Message us to book your spot
NON-MEMBERS
$20
5 PM • 1 HOUR
Secure your spot via WellnessLiving
COME AS YOU ARE
PREP FOR CLASS
We want to see you on the dance floor! Show up, bring your energy, and let’s make this class a hit. If we see a strong turnout, we'll officially add Dance Cardio to our July schedule! Come early, get settled, and prepare for a high-energy, judgment-free workout.
What footwear should I wear?
No special footwear is required! Feel free to dance barefoot, in grip socks, or in clean indoor runners—whatever makes you feel comfortable and secure.
What else should I bring?
Just bring a water bottle, a small towel, and your energy! We provide everything else you need for a great workout.
Is this a pilot class?
Yes! We're testing this out to see if you love it. If this launch class is a hit, we’ll be bringing Dance Cardio back for July. Come try it and let us know what you think!