SKFITNESS WELLNESS RETREAT
Connect with your authentic self and find your purpose through this health and fitness journey.
Escape to the mountains to recharge! Set your path straight in this all-inclusive health and wellness weekend retreat!
Sept 20th to Sept 22nd, 2024.
We are excited for you to join us!
We are passionate about helping women reach total health, fitness and wellness potential! The retreat weekend is designed to create an atmosphere of peace, personal growth, empowerment and connection with self and others! Get in touch with your authentic self with the serenity of the mountains away from the routines, busy schedules and technology-filled world!
SKFITNESS WELLNESS RETREAT
What are you TRULY getting?
Enhanced Self-Confidence: Engage in activities and workshops designed to boost your self-esteem and belief in your abilities, empowering you to take on challenges with a newfound sense of assurance.
Reduced Stress: Immerse yourself in an environment that promotes relaxation, mindfulness, and stress reduction techniques, allowing you to find tranquility and balance amidst life's demands.
Heightened Self-Awareness: Through introspective exercises and discussions, gain a deeper understanding of your thoughts, emotions, and motivations, fostering personal growth and a stronger sense of identity.
Holistic Self-Care: Learn the importance of self-care rituals that nurture your physical, mental, and emotional well-being, ensuring you prioritize self-love and create sustainable habits for a fulfilling life.
Personal Growth: Engage in activities that encourage stepping out of your comfort zone, leading to personal development, expanded horizons, and a broader perspective on life.
Mind-Body Connection: Explore the connection between your mental and physical health, discovering how nurturing both aspects can lead to improved overall wellness and vitality.
Renewed Motivation: Benefit from the inspiring atmosphere of the retreat, reigniting your motivation to pursue your goals and aspirations with renewed vigor and determination.
Clarity of Purpose: Reflect on your life's direction, values, and goals, leaving the retreat with a clearer sense of purpose and a roadmap for achieving your dreams..
Positive Mindset: Through guided sessions, cultivate a positive mindset that enables you to overcome challenges, approach setbacks as opportunities for growth, and maintain an optimistic outlook on life.
Empowerment: Experience a sense of empowerment as you break down self-limiting beliefs, enabling you to step into your true potential and embrace new possibilities.
What's Included
Two night stay at a beautiful cabin in the Alberta mountains
Two healthy macro-friendly suppers
Two hearty macro-friendly breakfasts
Four mindset growth sessions
Two guided morning mediation sessions
Full access to Coach Sam (over nine years in the field)
Horseback riding session
Guest Speaker (Full body alignment)
Two Total Body Blast fitness class
SKFITNESS WELLNESS RETREAT
Do you want to be part of this all inclusive experience?
Sign up today! Only 10 spots available!
Healthy Meals
Workout Sessions
Growth Mindset Sessions
Your New Way of Being
Begins Today!
Contact me and begin your journey toward a healthier you!
SKFITNESS WELLNESS RETREAT
FAQ's
Where is the retreat being held?
The cabin and horseback riding is close to Waterton. More details to come once you have signed up!
What are the bedroom arrangements?
There are a variety of bedrooms. There are both single beds and queen beds. Most people who join come with someone and we will save the queen beds for them and the individuals will have the single beds.
How much is the cost of the retreat?
The retreat values at $3,800, but for you, the full weekend is $527.00
Do I get a deal if I bring a friend?
Yes! We have the option to bed share in a queen. You and your friend will receive 20% off ($397 each).
More questions?
If you have any more questions, register and be sure to click the 'tell me more' option, and book a call with us!
Thank you to our sponsors!!
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