
JUNE 19 | 6:15 PM | SKFITNESS
Join us for a 1-hour immersive experience designed to help you ground, restore, and realign through the healing power of sound vibrations.
Limited spots available · Choose aerial or mat space
Through the precise application of sound frequencies, Coach Ashley creates a resonant space that speaks directly to your nervous system. These soothing vibrations bypass the busy mind, grounding your physical body and realigning your energetic centers.
Her guided sessions are meticulously crafted to gently release deep-seated tension, allowing you to access states of consciousness where true cellular restoration occurs naturally and effortlessly.
"True healing begins the moment we grant ourselves permission to simply be, allowing the waves of rest to carry us back to our center."
Both options offer a unique path to deep relaxation and energetic reset.
Limited spots available — register today to reserve your preferred setup!

Float in gentle suspension for a cocoon-like experience.

Ground into the floor and let sound waves melt stress away.
Everything you need to know before joining us on June 19th. We want you to feel completely at ease the moment you walk through our doors so you can focus entirely on your restorative journey.
Comfort is key. We recommend wearing loose, breathable clothing. Layers are a great idea as your body temperature may drop as you deeply relax during the sound bath.
Just yourself and an open mind. We provide all necessary props, mats, and aerial silks. If you have a favorite personal blanket or eye mask for extra comfort, feel free to bring it.