JUNE 19 | 6:15 PM | SKFITNESS

Restore Your Vibration

SOUND BATH

Join us for a 1-hour immersive experience designed to help you ground, restore, and realign through the healing power of sound vibrations.

Limited spots available · Choose aerial or mat space

Meet Coach Ashley

Through the precise application of sound frequencies, Coach Ashley creates a resonant space that speaks directly to your nervous system. These soothing vibrations bypass the busy mind, grounding your physical body and realigning your energetic centers.

Her guided sessions are meticulously crafted to gently release deep-seated tension, allowing you to access states of consciousness where true cellular restoration occurs naturally and effortlessly.

"True healing begins the moment we grant ourselves permission to simply be, allowing the waves of rest to carry us back to our center."

Coach Ashley in the serene Sound Bath studio

Choose Your Sanctuary

Both options offer a unique path to deep relaxation and energetic reset.
Limited spots available — register today to reserve your preferred setup!

ONLY 11 SPOTS

Grounded yoga mat space for sound bath

Aerial Yoga Sound Bath

Float in gentle suspension for a cocoon-like experience.

GROUND & RESTORE

Floating silks for aerial yoga sound bath

Sound Bath-Mat Space

Ground into the floor and let sound waves melt stress away.

PREPARE TO REST

Event Details

Everything you need to know before joining us on June 19th. We want you to feel completely at ease the moment you walk through our doors so you can focus entirely on your restorative journey.

What should I wear?

Comfort is key. We recommend wearing loose, breathable clothing. Layers are a great idea as your body temperature may drop as you deeply relax during the sound bath.

What do I need to bring?

Just yourself and an open mind. We provide all necessary props, mats, and aerial silks. If you have a favorite personal blanket or eye mask for extra comfort, feel free to bring it.