Starting in June, every Sunday at 2 PM.
A Mindful Return to Balance
A relaxing full-body experience designed to release tension and calm the mind.
Bring your own mat, or borrow one of ours.
Restore Your Foundation
Flexibility
Release deep physical tension and learn to move with greater freedom.
Mobility
Restore natural joint health and effortless, fluid movement.
Posture
Realign your spine to build long-term structural balance.
Stress Relief
Calm your nervous system through guided mindful breathing.
Movement For Everyone
Low impact and suitable for all fitness levels, this class is the perfect way to reset your body, calm your mind, and connect with an uplifting community.
One of the best ways to support your fitness goals is by slowing down, recovering, and moving with intention. 💛
Move With Intention
LOGISTICS & DETAILS
What To Expect
Date & Time
Starting in June, every Sunday at 2 PM.
Equipment
Bring your mat if you have one. If not, we have a few in the studio for you to use.
Help Us Keep It Going
If this is a HIT, we’ll be bringing it in June! 💛
Schedule
Starting in June, every Sunday at 2 PM.
Sunday
2:00 PM - 3:00 PM
SKFitness
Taryn Boschee
Reserve Your Space
Spots are strictly limited to maintain our intimate, peaceful studio environment.
Starting in June, every Sunday at 2 PM.