Trade Show Live Class Demos • March 7, 2026
Experience SKFitness Live at the Trade Show
Join us on March 7, 2026 for a full day of Cardio Drumming, Zumba®, Mini Trampoline, and Yoga demos. Sample multiple formats, meet the SKFitness team, and find the class style that fits your goals and energy.
Location: Cypress Centre, 2055 21 Ave SE, Medicine Hat, AB
All demos are beginner friendly and suitable for all fitness levels.
March 7, 2026 Live Demo Schedule
Pop in for a single class demo or follow the full progression throughout the day.
All classes are beginner friendly and suitable for all fitness levels.
Morning Sessions
10:30 am Cardio Drumming
11:15 am Zumba®
12:00 pm Mini Trampoline
12:45 pm Yoga
Afternoon Sessions
1:30 pm Cardio Drumming
2:15 pm Zumba®
3:00 pm Mini Trampoline
3:45 pm Yoga
Cardio Drumming Class Demo
Mar 7, 2026 • 10:30 am & 1:30 pm
This class offers a fun full body workout that boosts cardiovascular health, improves coordination, strengthens muscles and enhances mood by combining rhythmic movement with music. It can be low impact and for all fitness levels.
So fun and creates a great community and connections among participants. The most fun you will have working on your fitness goals.
What to bring: Runners, water, and workout clothes.
We provide the stability balls, buckets, and drumsticks. Just bring your energy and be ready to move!
Limited space per demo to keep the experience high energy and safe.
Perfect if you love music, rhythm, and want a full body workout that feels more like a party than a chore.
Expect upbeat Latin and global rhythms, easy to follow moves, and a room full of smiles.
Zumba® Class Demo
Mar 7, 2026 • 11:15 am & 2:15 pm
Zumba® is a fun, high energy workout that blends easy to follow dance moves with upbeat music from around the world. This dynamic class combines cardio, rhythm, and bodyweight movement to help you burn calories, boost endurance, and tone your entire body all while feeling like you’re at a dance party.
Perfect for all fitness levels, Zumba® is about moving your body, having fun, and leaving class feeling energized and empowered.
What to bring: Runners, water, and workout clothes.
Bring your energy and be ready to move!
No dance experience needed just follow the instructor and have fun.
Mini Trampoline Class Demo
Mar 7, 2026 • 12:00 pm & 3:00 pm
Trampoline Fitness is a fun, high energy workout performed on a mini rebounder. This low impact class combines cardio, rhythm, and strength based movements to help you burn calories, improve balance, boost endurance, and strengthen your entire body all while being gentle on your joints.
With upbeat music and easy to follow choreography, you’ll feel like a kid again while getting an incredibly effective workout. Suitable for all fitness levels, options and modifications are always provided.
What to Bring:
👟 Clean runners
💧 Water bottle
👕 Comfortable workout clothes
Bring your energy and be ready to bounce!
We’ll provide the mini trampolines and guidance you just show up.
Ideal if you want something joint friendly that still delivers serious cardio and core work.
A perfect reset between walking the trade show floor and taking in sessions.
Yoga Class Demo
Mar 7, 2026 • 12:45 pm & 3:45 pm
Take a break from the busy trade show floor and join us for a refreshing yoga session designed to stretch, strengthen, and reset your body and mind. Perfect for all levels, this class will leave you feeling energized, relaxed, and ready to take on the rest of your day.
Please bring your own mat.
Great for beginners and experienced yogis alike options given for every pose.
Lock In Your Trade Show Demo Spots
Choose one format to try or stack multiple demos to experience the full SKFitness lineup in a single day.