Embrace Your True Self:

Join the Wholeness Over Perfection Workshop

Transform self-judgment into self-understanding in a supportive, immersive experience.

Release perfectionism and reclaim your wholeness.

Join us January 24th, 12–4 PM, for a heart-centered journey of shadow work, mirror work, and guided reflection.

Limited seats—secure your spot now.

Discover the Path to Wholeness

Explore shadow work, mirror work, and guided reflection

This workshop is a safe space to move beyond self-judgment. Through shadow work, mirror work, and group exploration, you'll learn to embrace your full self with compassion. Guided journaling and visualization will help you reclaim your wholeness and foster lasting self-acceptance.

A close-up of a hand holding a mirror reflecting a gentle, smiling face, surrounded by soft, blurred greenery, symbolizing self-reflection and acceptance. 3:2 aspect ratio.

Event Details and What to Bring

Date & Time

January 24th | Saturday

12:00 PM – 4:00 PM

Location

SKFitness Studio

655 2nd St. SE Medicine Hat, AB

What to Bring

Snacks & Water

Bring your favorite snack or water for comfort

Why Attend?

Release Perfectionism

Let go of self-criticism and discover the freedom of embracing your authentic self in a supportive group setting.

Embrace Self-Compassion

Learn practical tools to nurture self-kindness, deepen self-acceptance, and build lasting inner resilience.

Transform Your Life

Experience a shift in perspective and leave with renewed confidence to live more fully and authentically.

Secure Your Spot Today

Limited seats available

Don’t miss this opportunity to embark on your journey to self-understanding and wholeness. Registration is open now—reserve your place before seats fill up.

Do I need prior experience with shadow or mirror work?

No experience is necessary. All activities are guided and accessible for beginners.

What should I bring to the workshop?

Please bring a journal, pen, and any snacks or water you’d like for your comfort.

Is the workshop suitable for all genders and backgrounds?

Absolutely. The event is inclusive and welcomes participants of all identities and backgrounds.

Will there be breaks during the session?

Yes, we include short breaks to rest, reflect, and connect with others.