SKFitness Presents: Where Fitness Meets Fun!
Join the community that loves to move, laugh, and celebrate together — from glow parties to soulful sessions, SKFitness brings the energy all year long.
Be ready to feel stronger, more confident and more connected.
Event Highlights
Midnight Madness
Date & Time: November 21 | 4:00 – 8:00 PM (Dance starts at 6:00 PM)
What you’ll experience:
High-energy dance fitness, social hang-out vibes, snacks & merch.
One-night-only membership deals and exclusive perks.
Bring your friends — it’s built for connection and fun.
Fitmas Glow Party
Date & Time: December 5, 2025 | 6:00 – 8:00 PM MDT
What you’ll experience:
Four pop-up class experiences (dance, bootcamp, glow yoga) under neon lights.
Post-workout social with light refreshments and photo ops.
Dress code: Neon, bright, reflective activewear encouraged!
Salsa Night: Date Night Edition
Date & Time: December 6th
7:00 PM – 8:30 PM MDT
Location: SKFitness Studio
What you’ll experience:
Learn salsa moves, enjoy partner connection, dance the night away.
Perfect for couples, friends, or anyone wanting a fun night out.
Baby & Me Bootcamp (6-Week Series)
Date & Time: Friday, Jan 9 | 6:15 – 7:00 PM
What you’ll experience:
Experience deep relaxation, better sleep, and reduced stress through guided meditation and gentle body scanning.
Adaptive Dance Fitness for Kids
Date & Time: January 6 - 29, 2026 (4 Weeks) | 4:30 - 5:00 PM
What you’ll experience:
Fun, safe dance workouts adapted for kids of all abilities.
Move & Groove is a fun, supportive 4-week dance fitness class designed with care for kids with diverse needs and abilities.
Yoga Nidra
Date & Time: January 6 - 29, 2026 (4 Weeks) | 4:30 - 5:00 PM
What you’ll experience:
Fun, safe dance workouts adapted for kids of all abilities.
Move & Groove is a fun, supportive 4-week dance fitness class designed with care for kids with diverse needs and abilities.
Sound Bath: Aerial + Mat Experience
Date & Time: January 16 | 6:15 PM
What you’ll experience:
Choose between floating in aerial hammock or grounding on the mat.
Embrace deep relaxation, sound vibrations, and energetic realignment.
Why join: Limited spots (only 8 aerial spots) — so act fast.
Sacred Elements: Cacao Ceremony & Somatic Yoga
Date & Time: January 17 | 1:00 – 3:00 PM
Location: SKFitness Studio
What you’ll experience:
Sip ceremonial cacao and open into presence.
Guided breathwork to release what’s heavy and reconnect inward.
Ideal for you if you’re craving stillness, self-connection, and a reset for your nervous system.
Partner Bachata Date Night
Date & Time: January 17 | 7:00 – 8:00 PM
Location: SKFitness Studio
What you’ll experience:
Turn up the heat this winter with Coach Becky at our Bachata Date Night — the perfect mix of fun, laughter, and connection!
No dance experience needed! Becky will guide you step-by-step in a relaxed, upbeat atmosphere made for all levels.
Aerial or Mat Book Club
Date & Time: Thursday, Jan 18 | 1:00 PM
Location: SKFitness Studio
Connect with a community of readers in a cozy, uplifting, and mindful space.
Galentines Glow Night
Date & Time: Friday, Feb 13 | 6:00 PM
Location: SKFitness Studio
Kick off your Galentines with an unforgettable fitness party that empowers and energizes.
SKFitness Studio – 655 2nd Street SE, Medicine Hat (Downtown)
Event Highlights
Midnight Madness
Date & Time: November 21 | 4:00 – 8:00 PM (Dance starts at 6:00 PM)
What you’ll experience:
High-energy dance fitness, social hang-out vibes, snacks & merch.
One-night-only membership deals and exclusive perks.
Bring your friends — it’s built for connection and fun.
Fitmas Glow Party
Date & Time: December 5, 2025 | 6:00 – 8:00 PM MDT
What you’ll experience:
Four pop-up class experiences (dance, bootcamp, glow yoga) under neon lights.
Post-workout social with light refreshments and photo ops.
Dress code: Neon, bright, reflective activewear encouraged!
Salsa Night: Date Night Edition
Date & Time: December 6th
7:00 PM – 8:30 PM MDT
Location: SKFitness Studio
What you’ll experience:
Learn salsa moves, enjoy partner connection, dance the night away.
Perfect for couples, friends, or anyone wanting a fun night out.
Baby & Me Bootcamp (6-Week Series)
Date & Time: January 5 | 11:00 AM
What you’ll experience:
Fitness for parents + baby. Strengthen your body while bonding with your little one.
Why join: Calling all moms with little ones (newborn to crawling)!
Adaptive Dance Fitness for Kids
Date & Time: January 6 - 29, 2026 (4 Weeks) | 4:30 - 5:00 PM
What you’ll experience:
Fun, safe dance workouts adapted for kids of all abilities.
Move & Groove is a fun, supportive 4-week dance fitness class designed with care for kids with diverse needs and abilities.
Yoga Nidra
Date & Time: Friday, Jan 9 | 6:15 – 7:00 PM
What you’ll experience:
Experience deep relaxation, better sleep, and reduced stress through guided meditation and gentle body scanning.
Sound Bath: Aerial + Mat Experience
Date & Time: January 16 | 6:15 PM
What you’ll experience:
Choose between floating in aerial hammock or grounding on the mat.
Embrace deep relaxation, sound vibrations, and energetic realignment.
Why join: Limited spots (only 8 aerial spots) — so act fast.
Sacred Elements: Cacao Ceremony & Somatic Yoga
Date & Time: January 17 | 1:00 – 3:00 PM
Location: SKFitness Studio
What you’ll experience:
Sip ceremonial cacao and open into presence.
Guided breathwork to release what’s heavy and reconnect inward.
Ideal for you if you’re craving stillness, self-connection, and a reset for your nervous system.
Partner Bachata Date Night
Date & Time: January 17 | 7:00 – 8:00 PM
Location: SKFitness Studio
What you’ll experience:
Turn up the heat this winter with Coach Becky at our Bachata Date Night — the perfect mix of fun, laughter, and connection!
No dance experience needed! Becky will guide you step-by-step in a relaxed, upbeat atmosphere made for all levels.
Aerial or Mat Book Club
Date & Time: Thursday, Jan 18 | 1:00 PM
Location: SKFitness Studio
Connect with a community of readers in a cozy, uplifting, and mindful space.
Galentines Glow Night
Date & Time: Friday, Feb 13 | 6:00 PM
Location: SKFitness Studio
Kick off your Galentines with an unforgettable fitness party that empowers and energizes.
SKFitness Studio – 655 2nd Street SE, Medicine Hat (Downtown)
Fall & Winter Class Schedule
Keep your goals moving through the colder months with our Fall & Winter lineup — fun, flexible, and full of energy!
Why SKFitness Experiences Matter
Community: Meet amazing people who lift you up.
Fun & Energy: Events feel like a party, not just a class.
Transformation: Move, sweat, dance, relax — leave feeling refreshed and energized.
STILL NOT SURE?
Frequently Asked Questions
Are spots limited?
Yes — some events are capacity-capped (sound bath, glow party, bootcamps).
Can I bring a friend or partner?
Absolutely — most events welcome guests!
What should I wear/bring?
- Fitness events: Comfortable, motion-friendly activewear
- Mindful events: Yoga mat, water, layers
SKFitness Events